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How to stop being such a jealous girlfriend

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7 Signs You’re A Jealous Girlfriend and 7 Ways to Stop

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If you are in a relationship, it is natural to feel a little jealous at times, especially if you have very strong feelings for your partner. Occasional jealousy is okay and may even add a little excitement and zest to the relationship. But what to do when this jealousy becomes more frequent and intense and even overwhelming?

The common evolutionary explanation for jealousy is that men fear sexual infidelity as they want to be absolutely certain that their offspring is actually theirs. Women, are more concerned with emotional infidelity, because they are concerned with their children's survival and want to make sure that their partner supports their children, provide and protect them.

Today more than ever before, people are afraid of being rejected, not accepted, not being loved and worry about losing people they care for. These feelings of loss are natural. Yet, again, when thought and feelings of jealousy are extreme, they stem partially as a result of insecurities.

When fear lessens, so does jealousy. If you experience jealousy very frequently, here are some strategies that will help you out:. It is hard not to act the way you are feeling. The feeling of jealousy or any other feelings is not the problem, the real trouble starts when you start acting on that jealousy and let it consume you. You can feel the feeling, but do not have to act on it. That world contains people of gender that they sexually prefer but that does not mean that they will cheat on you with them.

There is a reason why they are in an intimate relationship with you. If they wanted to date other people, they would have done so. So, the next time you feel jealous, accept the feelings, yet change the way you think about the situation and be reasonable and wise.

To love is to be vulnerable. George R. Yes, it is not easy, but you need to be willing to accept what is beyond your control and trust yourself to deal with the unknown.

Remember, you are in the relationship, because you decide to love. It is a choice you make to love your partner and at the same time accept the risks without any qualms or jealousy.

If you feel that your partner is doing something that is making you jealous, you can express how you feel and talk to them in a mature way. You can also communicate it with humor, diplomacy or directly as long as it is respectful. If you are humorous, you can joke about how insanely jealous you are when your partner pays attention to someone else. Laugh with them as you say this, because it will take the pressure off the topic and will get the message across. When you are diplomatic, you can let them know that you love them a lot and know that they will never cheat on you.

And if you are direct, just tell them that you trust them, yet cannot control your feelings and want them to consider how you feel. One of the main reasons why people get jealous is that they have low self-esteem and insecurity issues. They tend to think that they are not good enough, their partner will realize this, and will leave them for someone else. You need to know that there is a reason why your partner liked you in the first place and got together with you.

If you need some reaffirmation or appreciation, don't hesitate to ask for that too within reason of-course. The next time you feel jealous, remember that your partner is with you because they want to be with you because of your positive qualities.

People tend to act jealous because of previous relationships too. You might have been hurt before and they might have cheated on you. You have to move beyond your past and realize that you are out of that relationship and in a new one. The person that you are with is not your ex-partner. Understanding the roots, triggers and reasons for your jealousy is an important part of personal growth and maintaining a healthy relationship.

Whenever you start feeling jealous, make a conscious effort to heal your old wounds, be more resilient so that your past does not affect your present and future. You must trust your partner, because you have no other option if you want to have a happy and successful relationship. No one can control your partner and you have to let jealousy go.

Having some control is not a bad thing, yet trying to control somebody for things over which you have no control, is problematic. Act in a loving manner in spite of feelings of jealousy you experience. The best thing that you can do is trust yourself. Trust yourself that you can love deeply and without any regrets. Trust yourself that your love will act like the anchor that will prevent your relationship from floating away.

This is not easy, but ultimately when you trust yourself, you trust whatever comes. You feel confidence that you will be able to manage even the most difficult situation, including a breakup or rejection. In conclusion, jealousy may be destructive and serves as a poison in intimate relationships.

If you follow the above suggestions and strategies when feeling jealous, you will be in a better position to build your relationship and deepen the trust. US Edition U. Coronavirus News U. HuffPost Personal Video Horoscopes. Newsletters Coupons. Terms Privacy Policy. Part of HuffPost News. All rights reserved. Huffington Post. Tap here to turn on desktop notifications to get the news sent straight to you.

Don't Act On Your Feelings. Calm Down and Stay Vulnerable. Appreciate Yourself. Heal Your Wounds. Trust Your Partner. Trust Yourself. Follow Moshe on Twitter. Follow Moshe on Facebook. Follow Moshe on LinkedIn. Calling all HuffPost superfans!

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Apr 19, pm By Molly Mulshine. Take me for example. That was pretty nuts!

So, you've got a boyfriend or girlfriend and things seems to be going well. But, for some reason you find yourself bothered by the attention that your boyfriend or girlfriend gets from other people. You feel like you can't stand it when your sweetie's ex is around, and you just about go cray-cray when he or she mentions their name.

Recognize when you are being a jealous weirdo. A lot of the time when you feel jealous, you'll start little arguments or say passive-aggressive things rather than talking about what's actually bothering you. For me, it's responding to everything he says with, "Yeah, you would do that. If you can acknowledge, "Oh, I'm really jealous right now because you were talking to a girl at the bar last night and it made me feel weird," that's an important first step.

How to Deal with being Jealous in a Relationship

By using our site, you acknowledge that you have read and understand our Cookie Policy , Privacy Policy , and our Terms of Service. Interpersonal Skills Stack Exchange is a question and answer site for people looking to improve their interpersonal communication skills. It only takes a minute to sign up. I really love my girlfriend. Out of all the girlfriends that I've had, she's the best. We get along very well on most matters and I have almost no complaints about her. I am considered to be good company by most people, especially at work and in my family. I really like to talk, laugh, and maintain a fun environment for everybody around me.

11 Tips For Being Less Jealous In Your Relationship & Feeling More Secure

Feeling jealous when your girlfriend hangs out with her male friends? Feeling insecure of your husband's interaction with his hot secretary at work? Paranoid about your boyfriend's relationship with his so-called best female friend? Jealousy is a human feeling that may be impossible to avoid, but possible to control.

Do you know that you can be overly jealous? Do you get anxious when your man is talking to other women?

A hint of jealously here and there in a relationship might be no big deal, but what happens when jealously starts to completely take over? Many times beneath the feelings of jealously in a relationship are our own insecurities — and this could either be personal insecurities you have regarding yourself, or perhaps insecurities you feel when comparing yourself to others. The ongoing comparisons are not only unnecessary ; they might also end up eating you alive. Beyond those insecurities we just discussed, there may possibly be other issues you're battling internally that could be leading you to feel and act in a jealous manner.

How To Stop Being Jealous In A Relationship

Try these: time management relationship advice healthy lifestyle money wealth success leadership psychology. When your relationship is based on trust, it serves as a lifeboat, anchor and sail that keeps you afloat, secure and filled with purpose. When jealousy corrodes the trust and respect in your partnership, the relationship becomes a weight that hinders personal progress. Understanding how to stop being jealous in a relationship is a prerequisite for a healthy union.

Sometimes when women are in relationships, they become super possessive of their partners and it can turn into some really ugly jealous behaviors. These forms of jealousy are just plain childish and they need to stop immediately. Relationships are about trust, and when jealous behaviors begin to peek through, it never results in anything good. You lose sight of what you actually have when you start to doubt the security of your relationship. There might be a handful of guys who actually feed off jealousy and find it flattering, but for the most part, no one finds this cute in any way.

7 Strategies on Dealing with Jealousy in Intimate Relationships

Get expert help with controlling your jealousy. Click here to chat online to someone right now. Ahhh, the jealous mind in action. I know you have because why else would you be reading this article? It can prevent us from immersing ourselves into relationships, be they intimate or purely platonic.

Dec 13, - Feeling jealous when your girlfriend hangs out with her male friends? Feeling insecure of your husband's interaction with his hot secretary at work.

If you are in a relationship, it is natural to feel a little jealous at times, especially if you have very strong feelings for your partner. Occasional jealousy is okay and may even add a little excitement and zest to the relationship. But what to do when this jealousy becomes more frequent and intense and even overwhelming? The common evolutionary explanation for jealousy is that men fear sexual infidelity as they want to be absolutely certain that their offspring is actually theirs. Women, are more concerned with emotional infidelity, because they are concerned with their children's survival and want to make sure that their partner supports their children, provide and protect them.

Jealousy is a natural emotion but it can hurt your relationships if it gets out of control. Deal with your jealous feelings by figuring out where they come from and why they develop. Do your best to communicate openly with your partner to avoid misunderstandings and to reduce your feelings of insecurity. Enjoy being in love but make sure to take care of yourself and your emotional well-being as well.

Do you feel jealous when your girlfriend hangs out with her male friends? Do you feel insecure when she interacts with her hot boss at work? Or are you paranoid about her relationship with her so-called best male friend? Now, if you want to stop being a jealous boyfriend and maintain a healthy relationship with your girlfriend, read these 12 tips to help you curb it.

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Comments: 5
  1. Shagrel

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  2. Maurisar

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  4. Malasho

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  5. Togore

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